Đau Tim và Tự Cứu
 
Đau tim
 
Infartus
Heart Attack
Một bài khác : nhớ 3 chữ STR

* * * * *
Kể cả người  trẻ  25-30 tuổi  
nếu bị cơn đau tim & chỉ có 1 mình, thì chỉ có 10 giây, để tự cấp cứu,  
     kẻo bị hôn mê & rồi sẽ chết luôn, hoặc tệ hơn nữa, sẽ mang tật nguyền.

    Cơn đau tim (Heart attack, Crise cardiaque) : 
     bất ngờ cơn đau  như kim nhọn đâm vào tim, cái đau lan ra cánh tay trái và bên trái cổ.
 
   Tự cấp cứu :

- gọi y tế cấp cứu

     - hít hơi thở sâu để lấy nhiều oxy, ho mạnh như để tống đờm ra
- lập lại nhiều lần đến khi hết đau
 
   Phòng  ngừa :
 
              Ai cũng nên uống hàng ngày ASPIRINE liều lượng trẻ con 100 mg,
kể cả người khoẻ mạnh

Xin phổ biến rộng rãi những hướng dẫn đơn sơ nầy.
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* * * * *

INFARCTUS

 
Au beau milieu de l’heure de pointe vers 18H15,
vous rejoignez votre demeure (seul, bien entendu) après une journée éprouvante au travail.
 
Vous êtes vraiment épuisé et la frustration augmente ... !
 
Soudainement, vous ressentez une vive douleur à la poitrine
laquelle se propage vers le bras gauche et même jusqu’à la mâchoire.
Vous n’êtes qu’à 5 km de l’Hôpital situé le plus près de chez vous.
Malheureusement, vous vous demandez si vous pourrez vous rendre aussi loin que cela !
 
QUE  FAIRE ???
 
VOUS AVEZ REÇU UNE FORMATION EN SECOURISME
MAIS VOTRE INSTRUCTEUR D'ANTAN NE VOUS A PAS INDIQUE
QUOI FAIRE POUR VOUS AUTO-APPLIQUER LES CHOSES APPRISES ; 
COMMENT SURVIVRE UN INFARCTUS LORSQUE L’ON EST SEUl ?
 
PLUSIEURS PERSONNES SONT SEULES
LORSQU’ELLES SOUFFRENT D’UN INFARCTUS et SANS AIDE,
CETTE PERSONNE DONT LE COEUR BAT IRRÉGULIÈREMENT ET COMMENCE À DÉFAILLIR
N’A QUE 10 SECONDES AVANT DE PERDRE CONSCIENCE !
 
RÉPONSE :
 
PAS DE PANIQUE, COMMENCEZ À TOUSSER À RÉPÉTITION ET VIGOUREUSEMENT.
 
UNE PROFONDE RESPIRATION ENTRE CHAQUE TOUSSAGE DEVRAIT ÊTRE PRISE.
LE TOUSSAGE DOIT ÊTRE LONG ET PROFOND?
COMME LORSQUE L’ON CRACHE ET QUE CELA VIENT DU FOND DES POUMONS.
 
UNE RESPIRATION SUIVIE D’UN TOUSSAGE PROFOND
DOIT ÊTRE RÉPÉTÉE TOUTES LES 2 SECONDES SANS FAILLIR
JUSQU’À CE QUE L’AIDE ARRIVE OU QUE NOUS SENTIONS
QUE LE COEUR BAT RÉGULIÈREMENT À NOUVEAU.
 
LAISSEZ SAVOIR CECI AU PLUS DE MONDE POSSIBLE ...
CELA POURRAIT LEUR SAUVER LA VIE !!
 NE SOUS-ESTIMEZ JAMAIS QUE VOUS ÊTES À L’ABRI D’UNE ATTAQUE
PARCE QUE VOTRE ÂGE EST INFÉRIEUR À 25/30 ANS.

DANS LE CONTEXTE STRESSANT D’AUJOURD’HUI ...
NOUS SOMMES TOUS DES POTENTIELS, ET CE,
QUEL QUE SOIT LE GROUPE D’ÂGE.
 
SOYEZ GENTIL ET TRANSMETTEZ CET ARTICLE
AU PLUS GRAND NOMBRE D’AMIS POSSIBLE !
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* * * * *

HEART  ATTACK
 


 

Let's say it's 6.15pm and you're driving home (alone of course)
after an unusually hard day on the job.
You're really tired, and frustrated …
 
Suddenly you start experiencing severe pain in your chest
that starts to radiate out into your arm and up into your jaw.
You are only five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far;
 
WHAT TO DO ???
YOU HAVE BEEN TRAINED IN CPR,
BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU
HOW TO PERFORM IT ON YOURSELF
!!!
 
ANSWER :
DO NOT PANIC,
BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY.

A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH.
THE COUGH MUST BE DEEP AND PROLONGED,
AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST.
A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY 2 SECONDS
WITHOUT LET-UP
UNTIL HELP ARRIVES,
OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
 
DEEP BREATHS GET OXYGEN INTO THE LUNGS
AND COUGHING MOVEMENTS
SQUEEZE THE HEART AND KEEP THE BLOOD
CIRCULATING.
THE SQUEEZING PRESSURE ON THE HEART
ALSO HELPS IT REGAIN NORMAL RHYTHM.
IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL.
 
ARTICLE PUBLISHED ON N.º 240 OF
JOURNAL OF GENERAL HOSPITAL ROCHESTER
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* * * * *
 

STROKE :
Remember The 1st Three Letters ...
S.T.R.

My friend sent this to me and encouraged me to post it and spread the w! ord. I agree. If everyone can remember something this simple, we could save some folks.
Seriously ... Please read :

STROKE IDENTIFICATION
                           

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) and that she had just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food.  While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm, Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. They end up in a helpless, hopeless condition instead.

It only takes a minute to read this ...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally.
He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.
                                          RECOGNIZING A STROKE

Thank God for the sense to remember the "3" steps, STR Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking ! three simple questions:


               
S *       Ask the individual to SMILE
(If the smile is lopsided, a stroke is likely to have occured)

               
T *        Ask the person to TALK. To SPEAK A SIMPLE SENTENCE
(If the speech is slurred, a stroke is likely to have occu ! red)

(Coherently) (i.e. It is sunny out today)

                                               

             
  R *       Ask him or her to RAISE BOTH ARMS.
(If he or she cannot raise one arm,  a stroke is likely to have occured)


*NOTE:  Another 'sign' of a stroke is this:
Ask the person to 'stick' out their
              tongue. If the tongue is 'crooked', if it goes to one side or the other,
               that is also an indication of a stroke.  
If he or she has trouble with
               ANY ONE of these tasks, call a doctor immediately !! and describe the
               symptoms.
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